Book a Session.

Semi-Private strength training sessions are scheduled throughout the week and organized in monthly training series. We all get busy, and plans change, so you get complete control to schedule, cancel, or reschedule all of your sessions!* Start by signing up for a Foundational Assessment or fill out the contact form to request more information.

With the purchase of 8 or more sessions, or a monthly subscription, you will have full access to our personal training app, where all workouts are uploaded to your profile!

Creating a client account is strongly recommended so you only need to complete intake forms once, rather than each time you book. Click SIGN UP in the upper right of the appointment box.

(*see cancellation policy for cutoff times)